Qigong Classes

A chinese lion statue

See the latest Class Timetables

( - )


Five Animal Play (Wu qin xi)
Wild Goose Qigong (Dayan qigong)
Silk Reeling (Chan ssu jing)
Eight Golden Treasures (Baduanjin)
Standing Qigong (Zhang zhong)
Lohan  12 (external) Qigong
DaoYin Exercises
Lotus Toning Exercise
Shibashi 18

Tai Chi Phoenix Fan Workshops

random foliage

Steven will be teaching the impressive Tai Chi Phoenix Fan routine over three Sunday mornings: 9th March, 13th April and 11th May. Find out more about the Tai Chi Fan, or download the flyer.

Quick Links

Special Summer 07 / 08 Classes

QigongFitness for a Cause 

Fitness and conditioning exercises from taijiquan, baguazhang, silk-reeling and various qigong forms to raise money towards the  purchase of a Ranger Motorcycle Ambulance, equipped with stetcher-sidecar to service the hospital in Gimbie, Ethiopia.
8 - 9:30am Tuesdays and Thursdays 3rd - 31st Jan 2008
Suggested Donation $10+ per class

 Long Pole Forms
 A series of 7 intensive Sunday morning classes in the basic 52 movement Yang Style Long Pole Forms.
9 –11.30am Sundays;  
Jan 6, 13, 20, 27   & Feb 10,  17,  24
Casual $20 / $15conc.,
 or all 7 classes for $100