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Meditation
At this time regular 30 min meditation sessions are held after class on Tuesdays and Thursdays at no additonal charge.
See the latest Class Timetables
Tai Chi Phoenix Fan Workshops
Steven
will be teaching the impressive Tai Chi Phoenix Fan routine over three
Sunday mornings: 9th
March, 13th
April and 11th May. Find out more about the Tai
Chi Fan, or download the flyer.
Special Summer 07 / 08 Classes
Fitness
for a Cause Fitness and conditioning exercises from taijiquan, baguazhang, silk-reeling and various qigong forms to raise money towards the purchase of a Ranger Motorcycle Ambulance, equipped with stetcher-sidecar to service the hospital in Gimbie, Ethiopia.
8 - 9:30am Tuesdays and Thursdays 3rd - 31st Jan 2008
Suggested Donation $10+ per class
Long Pole Forms
A series of 7 intensive Sunday morning classes in the basic 52 movement Yang Style Long Pole Forms.