Shiatsu Therapy
How does Shiatsu work?Shiatsu is a form of Japanese bodywork based upon the Eastern energetic view of the world. It uses concepts such as "ki" (vital energy), "jing" (essence), "shen" (spirit), as well as "meridians" (energetic pathways), and "tsubo" (acupressure points) in its understanding of the body.
Shiatsu works by bringing the Yin and Yang of the body in to balance. The shiatsu practitioner works to nourish areas of "kyo" (softness / deficiency) and soften the "jitsu" (hard / excess), promoting harmony in order to improve physical, emotional and spiritual wellbeing.
What does Shiatsu involve?
Shiatsu literally means 'finger-pressure', and the physical application of shiatsu may take this form but usually will also include pressure applied with the thumbs, palms, elbows, or even knees or feet to various parts of the clients' body.
Other techniques more gentle techniques such as holding, gentle rocking, and stroking are also used. A thorough treatment involves aspects of both stillness and activity
Shiatsu performed fully clothed, on a futon mat on the floor. A comprehensive treatment usually lasts 1-11/2 hours, and leaves you with a feeling of wellness and relaxation.
Exercises may be prescribed to assist you.
Simple dietary and lifestyle advice may also be given.
Benefits of Shiatsu include:
improved
circulation
relaxation
sense of wellbeing
increased energy
improved sleep
profound effect on posture
better digestive function
relaxation
sense of wellbeing
increased energy
improved sleep
profound effect on posture
better digestive function
Shiatsu may also assist with the following conditions:
stress,
hypertension
tiredness & fatigue
depression,
insomnia,
mental health issues,
women's health,
menstrual irregularities,
digestive difficulties,
headaches and migraines
neck & shoulder tension,
back pain
hypertension
tiredness & fatigue
depression,
insomnia,
mental health issues,
women's health,
menstrual irregularities,
digestive difficulties,
headaches and migraines
neck & shoulder tension,
back pain
About the therapist
All
treatments carried out by Steven
Booth (Diploma of Health - Shiatsu and Oriental Therapies). Steven is a
professional member of S.T.A.A (Shiatsu
Therapists Association of
Australia). He completed his Shiatsu training in 2003 at the Australian
Shiatsu College, and has been practicing in the Sunbury and
Essendon
areas. He has since completed training in the use of shiatsu during
pregnancy with 'wellmother'. He has also studied Pranic Healing at the
Ashish Institute for Inner
Studies. Steven has trained in TaiJi and
Qigong with various schools around Melbourne, and has been teaching
since 2002. His current studies include Certification in Dragon Gate
Daoyin Therapy, and Diploma studies in Transpersonal
Counselling at the Phoenix
Institute ov Victoria.
Steven has a firm belief in the benefit of energetic practices, and their ability to help a person heal in a wholistic way. In his treatments, Steven not only aims to alleviate the physical symptoms presenting - he also focuses on helping improve the state of mind of his clients, so that they experience a greater feeling of overall wellness and health.
Steven has a firm belief in the benefit of energetic practices, and their ability to help a person heal in a wholistic way. In his treatments, Steven not only aims to alleviate the physical symptoms presenting - he also focuses on helping improve the state of mind of his clients, so that they experience a greater feeling of overall wellness and health.
More about Steven
Health Insurance
As a diploma qualified shiatsu therapist, treatments with Steven are eligible for rebates from most health funds.
