About Yoga For Kids
A
space where children can develop a love
of movement as they experience and get to know
their growing and changing bodies
In yoga we will bark like dogs in dog pose, try to balance on one trunk in tree pose and relax and float in cloud pose, go on many adventures, sing many songs and play lots of games.
If your child would like to gain flexibility, co-ordination, concentration, imagination, relaxation or just wants to have a bit of fun - come join us in a yoga class. An added benefit is that they will gain coping skills that help with learning in class room situations.
About the Teacher
Bonnie Russel is Melbourne's premier Children's Yoga Teacher.
Kids yoga is her passion - some say this is because she is just a big kids herself - all of her classes have a natural child like energy about them. You will often find Bonnie rolling around or upside down along side her students.
Bonnie finds that children have a love of learning and need to be constantly thrown new things to soak up, her classes contain yoga poses, breathing exercises, games, concentration exercises, movement, dance, songs, relaxations, meditations, stories and even a bit of sign language.
Bonnie also caters for children with disabilities and special needs in her classes.
Visit Bonnie's website to find out more about her www.resonateyoga.com.au
Class Times
Classes for Kindergarten & Primary School aged children are currently running on
WEDNESDAYS from 4 - 5 PM ( 6 - 10 yr olds)
THURSDAYS from 10.45 - 11.45 AM ( 3 - 5 yr olds)
During School Terms
Class Cost
$12 per casual class,
What
to bring
All prop, cushions, mats and bolsters provided. Tea and coffee supplied, as well as water and fruit for the kids!
To avoid embarrassment in the 'upside down' poses, girls might like to wear bike/gym shorts under their uniforms if coming straight from school.
For information, or to make a booking, please contact Seven Stars Shiatsu, 93820348 / 0413727899
